A Five-Year Reflection Book
Wherever you are in you life's journey, take note of the present moment, one line a day. These blank pages invite you to record today's healthy-minded musings alongside those of the past and future, for a five-year record of personal growth and well-being. A prompt-filled introduction offers inspiration for getting started and guidance when you need it. Daily entries are small but profound motivations to stay committed to your own unique practice of living well, however you choose to define it.